Where is your office located?
Right now, I exclusively offer telehealth services. I can provide therapy to anyone living in Ga or Fl.

How do I get started?
Reach out to me to schedule a free 15 minute consultation! We will discuss what you are looking for and I can answer any questions you may have to help you decide if I am a good fit. You can email me at hannah@thesupportedmama.com to set up a consultation. 

How much does a session cost? 
My rates, availability and insurance information can be found on the corresponding service page. 
Individual Therapy
Couples Therapy
Therapy for Moms

Do you offer sliding scale rates? 
Yes, I do offer a limited number of sliding scale rates. These slots are currently full but feel free to reach out to double check.

How long does a session last?
Individual therapy sessions last 50-60 minutes.
Couples therapy sessions last 75-90 minutes.

Do you only work with postpartum moms/parents?
Definitely not! I love working with parents and individuals in all stages of life! This is true for both individual and couples therapy.  

What will happen in our first session?
For individual therapy: Our first 1-2 sessions will be spent getting to know each other. We will talk about what is currently going on in your life, any symptoms you are experiencing and what you want to accomplish. I also like to "go back" to your childhood, to understand how you grew up and what made you who you are today.
For couples therapy: We will begin with a joint session to talk about your goals as a couple and the history of your relationship. After that, we will do an individual session with each of you. This is important so that I can understand your own history and how this is brought into your relationship. Once we have completed the individual sessions, we will resume our joint sessions!

How long should I go to therapy for?
This is a difficult question to answer, but here are my thoughts... some people come to therapy to work through a specific challenge or life event. If you have a clear mission, then we can work together until you feel the mission is accomplished. Some people come to therapy with a broader goal of deepening self-understanding or to make a more fundamental change in their daily life. This type of work is on-going and may wax and wane. We will work together for as long as you want, often changing the frequency of our sessions. 

Since we are doing telehealth, can I have my child with me during our session?
I protect your session time just for you - I would love for you to do the same! I ask that children crawling and beyond have a designated caretaker during sessions. Infants are welcome to join the session, if that is your preference. I kindly ask that other distractions and multitasking is limited so we can focus on our work together.

Whats the connection between Clear Mind Therapy and The Supported Mama?
Hannah and Ashley started The Supported Mama (TSM) together in 2019. TSM was born out of a passion to support women as they transition into motherhood- originally offering birth and postpartum doula support. We have since evolved to offer childbirth education classes, baby basics classes, and - for a long time- therapy was offered under The Supported Mama as well! I made the decision to bring therapy under its own business as a way to be inclusive for families seeking support and to grow the practice. We don't *just* work with pregnant and postpartum moms and I wanted the business to reflect that- we welcome dads, couples and even families. The Supported Mama remains a strong and united business and we will continue to offer birth support to our community! You can always access therapy through The Supported Mama, which would bring you right here!